Class Publishing

It seems that we are all constantly 'encouraged' to change our diet and take more exercise, but rarely is the actual science explained and practical advice offered. We spend millions of pounds on the latest diets and slimming gadgets and yet the long-term success rate is often poor.

But this shouldn’t be the case. Dump Your Toxic Waist! is an entertaining and comprehensive health guide written and tested by a GP to help you understand the serious medical reasons why you need to lose excess stomach fat and how to do so safely and successfully. It contains a 28-day plan for you to follow with over 70 simple and delicious recipes to enjoy. If you follow this straightforward advice and understand the reasoning behind it you can shed the toxic weight and become fitter and healthier in the process.


A comprehensive handbook for those people who want to become experts on their type 2 diabetes.


A factual and entertaining guide that explains how excess abdominal fat can damage your health, and how to get rid of it forever using a simple 28-day plan.
Alternatively call our order Hotline: 01256 302 699 or post free
(no stamp required) to: Class Publishing (Priority Service), FREEPOST, LONDON W6 7BR